Weigh In record (no journal entry) for 18 May 2022
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74.6 kg
Lost so far: 3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 23.02g | Prot: 85.16g | Carbs: 93.29g.
Breakfast: Fit&Sweet Венская Вафля, Увелка Гречневая Каша на Воде, Мёд, Сливочное Масло. Lunch: Грудка Индейки (Приготовленая, Жареная), Мексиканская Смесь. Snacks/Other: Coffee Like Латте (400мл). more...
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Losing 12.6 kg a Week
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Rimma_safina's Weight History
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