Weigh In record (no journal entry) for 18 May 2022
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 13.34g | Prot: 17.26g | Carbs: 117.16g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Singkong Goreng, Pisang, Tempe Goreng, Dodol. Lunch: Tempe Goreng, Kangkung. Dinner: Es Kelapa Muda, Pisang. more...
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Losing 0.3 kg a Week
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sf.taniaaa's Weight History
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