Weigh In record (no journal entry) for 18 May 2022
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60.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 26.20g | Prot: 28.04g | Carbs: 172.57g.
Breakfast: Apel (tanpa Kulit). Lunch: Rumah Makan Sederhana Ikan Teri Kering , Telur Asin, Nasi Putih. Dinner: Bakso dengan Saus (Campuran), Indomie Rasa Soto Mie, Nasi Putih. Snacks/Other: Del Monte Boba Milktea Taro, Kue Nastar. more...
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Gaining 1.4 kg a Week
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Erina Suwanty's Weight History
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