Weigh In record (no journal entry) for 18 May 2022
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68 kg
Lost so far: 3.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 13.40g | Prot: 14.29g | Carbs: 85.36g.
Dinner: Kue Nagasari, Cabai Merah atau Rawit, Nasi Putih, Telur Goreng, ABC Saus Sambal , Talas. more...
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Losing 0.6 kg a Week
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Bismillaah Hidup Sehat🤲's Weight History
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