Weigh In record (no journal entry) for 17 May 2022
|
67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2231 kcal
|
Fat: 95.91g | Prot: 57.24g | Carbs: 298.03g.
Breakfast: Круассан, Растительное Масло, Фасоль (без Соли, Отварная), Картошка Вареная, Брокколи, Конфеты, Блинчики, Сыр с Плесенью, Абрикосовые Джемы и Варенья, Nutella Шоколадная Паста, Булки из Цельной Пшеницы. more...
|
|
2111 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Walking (slow) - 3/kph - 15 minutes, Fitness Training (Workout) - 20 minutes, Bicycling (moderate) - 21/kph - 37 minutes, Sleeping - 22 hours and 17 minutes. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandraborisova1's Weight History
|