Weigh In record (no journal entry) for 17 May 2022
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94.4 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 23.70g | Prot: 28.01g | Carbs: 81.75g.
Breakfast: Чай Несладкий, Фарш болоньезе, Паста из шпината, Иней Окорок Юбилейный, Пятерочка Хлеб Рустик с Пророщенным Зерном, Помидоры. more...
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Losing 4.2 kg a Week
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