Weigh In record (no journal entry) for 18 May 2022
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.32g | Prot: 50.21g | Carbs: 132.68g.
Breakfast: Ultra Jaya Sari Kacang Ijo, Indofood Gowell Sereal & Susu, Quaker Instant Oatmeal. Lunch: Nasi Putih (Butir-Sedang, Dimasak), KFC Dada Ayam. more...
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Gaining 0.1 kg a Week
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Reynawati@'s Weight History
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