Weigh In record (no journal entry) for 29 July 2014
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108.8 kg
Lost so far: 20.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 46.50g | Prot: 64.91g | Carbs: 228.52g.
Lunch: Яблочный Сок, Черноголовка Тархун, Чебурек, Шаурма. Dinner: Виски, Окрошка. more...
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Losing 13.3 kg a Week
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