Weigh In record (no journal entry) for 07 May 2011
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 23.34g | Prot: 71.49g | Carbs: 71.80g.
Breakfast: Nickles 35 light wheat bread, banquet brown and serve turkey sausage links, large egg white, 2% milk. Snacks/Other: 2% milk, body fortress protein powder. more...
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Losing 0.7 kg a Week
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musical_jackass's Weight History
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