amed2's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
58 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
919 kcal Fat: 14.11g | Prot: 48.10g | Carbs: 155.81g.   Breakfast: Tutucas, Papaya. Lunch: Pechuga de Pollo Hervida, Tallarines verdes. Dinner: Camote Cocido. Snacks/Other: Lima. more...
1565 kcal Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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amed2's Weight History


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