Weigh In record (no journal entry) for 17 May 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 24.90g | Prot: 20.33g | Carbs: 25.47g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lemon Juice, Egg, Kroger Cheddar Cheese, Whole Milk, Ovaltine Rich Chocolate Mix. more...
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Losing 3.2 kg a Week
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michaelschmitt's Weight History
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