Weigh In record (no journal entry) for 17 May 2022
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 82.03g | Prot: 72.63g | Carbs: 188.26g.
Breakfast: Damhert Choco, AH Volkoren Cracotten. Lunch: Boni Kalkoen Filet, Oosterse soep, Volkoren Brood, Leerdammer Lightlife. Dinner: Everyday Lasagne Bolognese. Snacks/Other: Chips (Gezouten), Banaan, Storck Knoppers, Mango's, Ambiente Hazelnoten Light, Amandelen. more...
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1722 kcal
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Exercise:
Cleaning - 45 minutes, Bathing - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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alexvause30's Weight History
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