Weigh In record (no journal entry) for 17 May 2022
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58.9 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 74.53g | Prot: 65.15g | Carbs: 244.27g.
Breakfast: Good& Smart Sour Cream & Onion Chips, Berryhill Concord Grape Jelly, L'oven Fresh 100% Whole Wheat Bread (26g), Egg, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Berryhill Concord Grape Jelly, Peanut Delight Creamy Peanut Butter, L'oven Fresh Classic White Bread. Dinner: Ocean Spray Jellied Cranberry Sauce, Tasty Bite Brown Rice, Great Value Corn on The Cob, Aldi Bone in Loin Center Cut Pork Chops. Snacks/Other: Southern Grove Almonds, Earth Grown Vegan Non Dairy Frozen Dessert. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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