Charlie-O's Journal, 17 May 22

Weigh In record (no journal entry) for 17 May 2022
72.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2022:
1626 kcal Fat: 40.15g | Prot: 109.16g | Carbs: 209.71g.   Breakfast: Saman Galletas de Arroz Integrales Clásicas, Banana, Uvas Pasas, Mantequilla de Maní. Lunch: Postre de Ricota Fit, Gallo Tallarines, Ecohuella Queso Magro sin Sal Agregada, Vegetalex Milanesas de Soja. Snacks/Other: Castañas de Caju, Almendras, Chocoleit Puro Cacao Amargo en Polvo, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Bimbo Pan Integral Light, Ecohuella Queso Magro sin Sal Agregada, Cattivelli Jamón Magro con Sal, Cattivelli Jamón Magro con Sal, Saman Galletas de Arroz Integrales Clásicas, Ecohuella Queso Magro sin Sal Agregada. more...
Gaining 4.2 kg a Week

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Charlie-O's Weight History


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