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Lexi1203
Journal
17 May 22
Lexi1203's Journal, 17 May 22
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Weigh In record (no journal entry) for 17 May 2022
82.9 kg
Lost so far:
28.3 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2022:
213 kcal
Fat: 7.96g | Prot: 22.16g | Carbs: 10.96g.
Breakfast:
Rosendale Farm Pears.
Lunch:
Frylight Butter Flavour Cooking Spray, Tesco Thin Cut Beef Steaks, Co-Op Green Pepper.
more...
2832 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Lexi1203's Weight History
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