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Body fat 13.9
Visceral fat 4
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66.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 65.29g | Prot: 142.09g | Carbs: 149.53g.
Breakfast: Juver Piña en Su Jugo, Aceite de Oliva, Carrefour Almendras Crudas, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Carrefour Postre Lácteo Proteína Plus Vainilla , Brillante Quinoa Blanca y Roja, Procavi Solomillo de Pavo (Congelado). Dinner: Patata, Carrefour Salmón al Natural. Snacks/Other: Carrefour Bio Tortitas de Maiz , Carrefour Jamón Serrano Reserva. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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