Weigh In record (no journal entry) for 17 May 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 63.56g | Prot: 149.25g | Carbs: 112.85g.
Breakfast: Prozis Blanc d'œuf, Carrefour Huile de Colza, Oeuf, Marge. Lunch: Pastèque, Pastèque, Carrefour Lait Demi Écrémé , Lidl Fraises Congelées, Le Gaulois Escalope de Dinde, Carrefour Huile de Colza, Freshona Trio de Poivrons en Lanières , Carrefour Huile de Colza. Dinner: Flocons d'Avoine, Escalope de Dinde, Huile de Colza, Carrefour Huile de Colza, Poivrons. Snacks/Other: Cacao en Poudre (Non Sucré), Carrefour Skyr Nature 0%, Impact Whey Protein (Menthe-Chocolat), Collagène Peptide, Creatine Monohydrate, BCAA. more...
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Losing 0.5 kg a Week
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