Weigh In record (no journal entry) for 17 May 2022
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 28.63g | Prot: 47.55g | Carbs: 118.45g.
Lunch: Recondo Pan Tostado Integral, Hacendado Leche de Coco, Setas, Hacendado Garbanzos Cocidos. Dinner: Siken Barrita de Chocolate, Champiñones, Calabacín, Recondo Pan Tostado Integral, Clesa Crema Bombón 0,7% M.G.. Snacks/Other: Mermelada, DIA Pan de Molde Familiar. more...
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Gaining 2.0 kg a Week
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