|
semangat yuk dikit lagi hehe
|
56.7 kg
Lost so far: 15.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1317 kcal
|
Fat: 58.02g | Prot: 63.70g | Carbs: 138.90g.
Breakfast: Apel, So Nice Sosis Ayam, Ultra Milk Susu UHT Full Cream (200ml). Lunch: B.J. Bawang Merah Goreng, Telur Dadar atau Telur Orak-Arik , Tomat Merah, Tempe Goreng, Tahu. Dinner: Kylafood Batagor Kuah. Snacks/Other: Apel, Tomat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melmelllll27's Weight History
|