Weigh In record (no journal entry) for 17 May 2022
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62.1 kg
Lost so far: 25.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.55g | Prot: 96.95g | Carbs: 175.50g.
Breakfast: Американо, Zinus Кокосовое Молоко. Lunch: Сладкий Мир Колбаска Сливочная с Арахисом, Клубника. Dinner: Куриное Филе Вареное. more...
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Losing 7.7 kg a Week
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