Weigh In record (no journal entry) for 17 May 2022
|
67 kg
Lost so far: 1.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 17.56g | Prot: 67.18g | Carbs: 10.91g.
Breakfast: Куриное Филе, Fortuna Тунец в Собственном Соку. Lunch: Творог 9%, Яйцо (Целое). Dinner: Вологжанка Ряженка 4%, Вологодское Молоко 2,5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|