Weigh In record (no journal entry) for 17 May 2022
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80.1 kg
Lost so far: 14.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 47.17g | Prot: 55.72g | Carbs: 66.54g.
Breakfast: Delhaize Muesli Appel & Banaan, Blueberries, Campina Verse Kaas Mager. Lunch: Carrefour Roquette, Tomatoes, Zucchini, Eggplant, Extra Virgin Olive Oil. Dinner: Extra Virgin Olive Oil, Bell Peppers, Zucchini , Boni Dos de Cabillaud. more...
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steady weight
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FredDelv's Weight History
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