Weigh In record (no journal entry) for 17 May 2022
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 41.03g | Prot: 52.21g | Carbs: 70.20g.
Breakfast: Кофе, Белебеевский Благородный Дуэт, Геркулес Овсяная Каша на Молоке. Lunch: Snaq Fabriq Coco Tropic, Овощное Рагу с Говядиной. Snacks/Other: Талицкий Молочный Завод Йогурт с Абрикосом 3%, Bombbar Протеиновое Печенье Шоколад. more...
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Losing 1.4 kg a Week
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Loskutowa's Weight History
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