Weigh In record (no journal entry) for 17 May 2022
|
58 kg
Lost so far: 5.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 35.71g | Prot: 30.40g | Carbs: 133.12g.
Breakfast: Yakult Yakult, You C1000 Vitamin Orange, Greenfields Yogurt Drink Blueberry, Telur Rebus, Nissin Ramen Yakisoba Rasa Takoyaki Ala Jepang, So Nice Sosis Ayam. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kay 2024 45kg's Weight History
|