Laladudu's Journal, 29 Jul 14

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Weigh In record (no journal entry) for 29 July 2014

60.3 kg Lost so far: 8.7 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:

926 kcal

Fat: 22.50g | Prot: 82.99g | Carbs: 97.90g. Breakfast: Lidl Lait Écrémé, Gerlinéa Gerlinéa Biscuits Chocolat Céréales. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Lidl Légumes Finement Assaisonnés, Piquebroche Filet Poulet Jaune. Dinner: Taillefine Yaourt aux Fruits 0% Ananas, Uncle Ben's Riz Long Grain, Huile d'Olive Extra Vierge, Tomates, l'étal du Boucher Steak Haché Pur Bœuf 5%MG (Lidl). Snacks/Other: Trofic Trofi'tub Glace A l'eau. more...

1801 kcal

Exercise: Bicycling (fast) - 24/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Laladudu's Journal, 29 Jul 14

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Laladudu's Weight History