Weigh In record (no journal entry) for 14 May 2022
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65.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 18.84g | Prot: 18.30g | Carbs: 39.20g.
Breakfast: Omelett oder Rührei mit Schinken oder Speck, Banane, Getoastetes Vollkornbrot, Avocado. more...
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Gaining 0.4 kg a Week
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