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abis pup, makan pizza doang kemaren
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80.1 kg
Lost so far: 6.5 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 28.95g | Prot: 37.05g | Carbs: 73.34g.
Breakfast: Greenfields Low Fat Milk, Nescafe Classic, Good Day Coffee Freeze. Lunch: Yun-Yi Tahu Original, Alfamart Nasi Merah, Shirataki Nasi, Beef, Potatoes and Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy) (Mixture). more...
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Losing 6.0 kg a Week
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pratiwiil's Weight History
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