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Bismillah mulai kembali semoga tetap konsisten setelah sekian bulan gk konsisten.
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64.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 9.33g | Prot: 18.93g | Carbs: 79.36g.
Lunch: Okra, Pakcoy, Putih Telur Matang, Bamboe Sambal Goreng Ati, Nasi Putih. Snacks/Other: Putri Salju, Ina Cookies Nastar Keju. more...
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Gaining 0.0 kg a Week
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Adara Tyny's Weight History
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