sarahjayne11's Journal, 29 Jul 14

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Petit à petit ça descend :)

66.6 kg Lost so far: 3.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:

1556 kcal

Fat: 36.20g | Prot: 30.85g | Carbs: 226.61g. Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Biscuité. Lunch: Marque Repère Tarte Chevre Epinards, Salade de Fruits. Dinner: Bière, St Môret St Môret, Sushi West Riz Vinaigré, Maki Concombre. Snacks/Other: Pâtisserie Orientale. more...

1937 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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sarahjayne11's Journal, 29 Jul 14

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sarahjayne11's Weight History