Weigh In record (no journal entry) for 16 May 2022
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115.6 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.62g | Prot: 36.66g | Carbs: 55.39g.
Breakfast: Quaker Stila Fit Chocolate, Yoplait Doble Cero Fresa. Lunch: Pechuga de Pollo a la Plancha, Tomates Rojos, Pepino (Pelado), Zanahoria. Dinner: Mccormick Mayonesa de Chipotle, Alpino Queso Panela, Lechuga, FUD Jamón de Pavo Virginia Cuida-T, Oroweat Thins Multigrano. more...
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3071 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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Gaining 0.4 kg a Week
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Luis Casanova's Weight History
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