Weigh In record (no journal entry) for 17 May 2022
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76.4 kg
Lost so far: 10.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 53.07g | Prot: 44.52g | Carbs: 66.93g.
Breakfast: Sosis Ayam, ABC Saus Sambal , Saus Tomat, Telur Dadar. Snacks/Other: Tempe Mendoan, L'Agie Golden City Chocolate Balls. more...
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Losing 0.9 kg a Week
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endah.endiyas's Weight History
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