Weigh In record (no journal entry) for 17 May 2022
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 48.32g | Prot: 64.49g | Carbs: 162.10g.
Breakfast: Kentang Goreng, Sambal Goreng, Dendeng Daging Sapi, Nasi Putih. Lunch: Sambal Goreng, Ayam Goreng, Telur Balado, Dendeng Daging Sapi, Pakcoy, Nasi Putih. Snacks/Other: Umia-Mi Mini Pao. more...
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Gaining 0.1 kg a Week
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TaRi ShaZa's Weight History
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