Weigh In record (no journal entry) for 17 May 2022
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59.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 47.57g | Prot: 52.91g | Carbs: 105.41g.
Lunch: Tong Garden Kacang Mede Asin, Kerupuk Putih, Tahu, Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan), Sushi. Dinner: Nasi Putih, Sayur Asem, Ayam (Dilapisi Tepung Roti dan Digoreng), Cap Cay Kuah. Snacks/Other: Slai O'lai Selai Stroberi, Keripik Pisang. more...
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1554 kcal
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Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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denarazuri's Weight History
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