Weigh In record (no journal entry) for 17 May 2022
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69 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 69.85g | Prot: 82.95g | Carbs: 7.81g.
Lunch: Холодушка Русский Холодец. Dinner: Ясная Горка Окорочок Варёно-Копченый. Snacks/Other: Брокколи, Язык Говяжий Отварной. more...
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Losing 0.1 kg a Week
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annabax84's Weight History
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