Weigh In record (no journal entry) for 16 May 2022
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78.1 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 36.15g | Prot: 40.01g | Carbs: 57.60g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Lentejas Cocidas, Plátano Verde, Carne Mechada. Dinner: Huevo Revuelto, PAN Arepa Integral. more...
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Losing 0.8 kg a Week
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yecabdelgado's Weight History
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