Weigh In record (no journal entry) for 16 May 2022
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 49.86g | Prot: 43.48g | Carbs: 187.41g.
Lunch: Sainsbury's Extra Strong Garlic Baguettes, Penne, Asda Smooth Hidden Veg Pasta Sauce. Dinner: Vegetable Oil, Morrisons Light Mayonnaise, Potato Wedges, Cream Cheese (Low Fat) , Asda Long Grain Micro Rice, Morrisons Sweetcorn, John West Tuna Chunks in Spring Water (65g), Yellow Sweet Peppers . Snacks/Other: Twix Twix Finger. more...
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Losing 2.1 kg a Week
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jamieleeg04's Weight History
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