Weigh In record (no journal entry) for 16 May 2022
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113 kg
Lost so far: 15 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 15.36g | Prot: 83.36g | Carbs: 58.15g.
Breakfast: Carrefour Leche Desnatada, MyProtein Impact Whey Isolate, Chef Select Guacamole, DIA Jamón Cocido Extra Finas Lonchas, Hacendado Panecillos Estilo Rústico. Lunch: Milbona Queso Fresco Granulado Light, Huevo Cocido, Freshona Espárragos Blancos. Dinner: Hacendado Pan Tostado Trigo Espelta Integral, Milbona Queso Fresco Granulado Light, Ocean Sea Filetes de Anchoa en Aceite de Oliva, Rabanito, Zanahoria. Snacks/Other: Milbona Yogur Griego Natural Ligero, Milbona Skyr Fresa. more...
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Losing 1.1 kg a Week
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 Comments
Sin prisa pero sin pausa 💪💪😘
16 May 22 by member: lurkingwh
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lurkingwh's Weight History
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