Weigh In record (no journal entry) for 16 May 2022
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74.8 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 47.73g | Prot: 69.78g | Carbs: 32.09g.
Breakfast: Pork Shoulder (Whole) , Lamb Chop, Boiled Egg, Plums , Horizon Organic 2% Organic Reduced Fat Milk, Coffee. Dinner: Egg, Dannon Oikos Pro Peach. more...
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Gaining 0.2 kg a Week
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Lilka818's Weight History
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