roxana.paw's Journal, 16 May 22

too many birthdays these days
81.7 kg Lost so far: 10.8 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
1439 kcal Fat: 53.23g | Prot: 55.75g | Carbs: 185.76g.   Breakfast: President's Choice Organics Original Unsweetened Fortified Almond Beverage, Coffee, Espresso Coffee, Dijon Mustard, Cobs Country Grain Loaf, Skotidakis Feta Cheese, Fried Egg. Lunch: Pickles, Young Green Onions, Potato, Bean Soup (Home Recipe). Dinner: Tim Hortons Boston Cream Donut, Cucumber Salad with Creamy Dressing, Meatless Fried Rice, Beef and Broccoli. more...
2163 kcal Exercise: Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Comments 
I only get one a year 😂 - I knew what you meant btw. 
16 May 22 by member: grammalaura

     
 

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roxana.paw's Weight History


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