Weigh In record (no journal entry) for 16 May 2022
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57.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 53.36g | Prot: 46.54g | Carbs: 83.86g.
Breakfast: Natco Fine Cornmeal, Asda Prune Juice, 黑咖啡. Lunch: Tesco Chocolate Croissant , Iceland Mackerel Fillets. Dinner: Aldi Large Free Range Eggs. Snacks/Other: Costa Coffee Soya Latte. more...
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Losing 0.9 kg a Week
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Irene_Wang's Weight History
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