rayssaferc's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
70 kg Lost so far: 0.4 kg.    Still to go: 15 kg.    Diet followed: Poorly.

View Diet Calendar, 16 May 2022:
142 kcal Fat: 5.18g | Prot: 4.22g | Carbs: 19.74g.   Breakfast: Rancheiro Rosquinha de Coco, Nestlé Leite Ninho Integral, Nescafé Café Solúvel Granulado Matinal. Snacks/Other: Rosquinha de Nata. more...
Gaining 0.1 kg a Week

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rayssaferc's Weight History


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