rbanhatti's Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
87 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2022:
2086 kcal Fat: 113.72g | Prot: 67.10g | Carbs: 195.57g.   Breakfast: Brie Cheese. Lunch: Waitrose Truffle Mac and Cheese Bites, Cheese Pizza with Vegetables. Dinner: McDonald's Brownie , Morrisons Battered Onion Rings, Greggs Vegan Steak Bake , Sainsbury's Carrots, Broccoli . Snacks/Other: Brie Cheese , McVitie's Blissfuls, Hippeas Cheese & Love Organic Chickpea Puffs, Americano Coffee. more...
1973 kcal Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
Gaining 1.2 kg a Week

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rbanhatti's Weight History


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