Weigh In record (no journal entry) for 16 May 2022
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80.1 kg
Lost so far: 11.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 22.26g | Prot: 39.43g | Carbs: 62.96g.
Breakfast: Tomates, Nescafé Tradicional, Ovo Mexido, Cuscuz (Cozido). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão de Corda, Batata Inglesa Cozida, Peixe Empanado Frito. Dinner: Peixe Empanado Frito. more...
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steady weight
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cristina25front's Weight History
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