Weigh In record (no journal entry) for 16 May 2022
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110.5 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 35.47g | Prot: 85.97g | Carbs: 195.53g.
Breakfast: Lidl Frozen Mixed Berries, Aldi Greek Yogurt 0%, Sainsbury's Banana. Lunch: Hula Hoops Puft Salted, Fried Egg with Fat, Seeded bread, Co-Op Baked Beans. Dinner: Tesco Green Lentils in Water, Bread Crumbs , Parmesan Cheese (Grated) , Dry Spaghetti , Minced Beef (95% Lean / 5% Fat) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Tesco Garlic Bread Slices. Snacks/Other: Tesco Skimmed Milk. more...
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Gaining 0.8 kg a Week
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Laura0213's Weight History
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