Weigh In record (no journal entry) for 16 May 2022
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103.6 kg
Lost so far: 2.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 63.35g | Prot: 97.22g | Carbs: 305.39g.
Breakfast: Pınar Labne, Açma, Susamlı Simit. Lunch: Mantar Çorbası, Taze Fasulye, Mis Tam Yağlı Kaşar Peyniri, Nimet Premium Çok Tahıllı Ekmek. more...
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Gaining 0.2 kg a Week
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