Weigh In record (no journal entry) for 16 May 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 55.91g | Prot: 106.32g | Carbs: 178.38g.
Breakfast: Kerupuk Makanan Ringan, Ampela, Bubur Ayam. Lunch: Rawon, Nasi Putih. Dinner: Telur Goreng, Nasi Goreng Ayam. Snacks/Other: Es Kopi dengan Susu dan Gula, Ultra Milk Susu UHT Full Cream (250ml), Marjan Cocopandan. more...
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Gaining 0.1 kg a Week
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devaanggraini's Weight History
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