Weigh In record (no journal entry) for 16 May 2022
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58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 30.61g | Prot: 42.03g | Carbs: 59.22g.
Lunch: Ayam Goreng, Pepes Tahu, Nasi Goreng. Snacks/Other: Rengginang, Rengginang. more...
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Gaining 0.0 kg a Week
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ayu.faisal's Weight History
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