Emk4.'s Journal, 16 May 22

Weigh In record (no journal entry) for 16 May 2022
59.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 16 May 2022:
280 kcal Fat: 6.79g | Prot: 19.79g | Carbs: 32.38g.   Breakfast: Pilos Skyr Jagoda, Lidl Bułka Grahamka, Dega Paprykarz z Łososia. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
835 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Emk4.'s Weight History


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