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Beetje vocht vast want ik heb dit weekend onvoldoende water gedronken. Nieuwe week - Lets go!
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2239 kcal
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Fat: 70.07g | Prot: 183.51g | Carbs: 201.55g.
Breakfast: Molensteen Haverzemelen, Chiazaad, AH Sojadrink Ongezoet, Jumbo Bosvruchten Diepvries, Bulkpowders Vegan Protein Powder. Lunch: Rode Paprika, Komkommer, AH Rucola, AH Kikkererwten, AH Couscous, Fair Trade Original Kruidenpasta Marokkaanse Couscous, Gold & Green Pulled Oats Naturel. Dinner: Jumbo Gedroogde Groene Linzen, Courgette, Inproba Ketjap Manis 30% Minder Suikee, Knoflook, Rode Uien, Champignons, Smaakt Boekweit, Jumbo Tempeh. Snacks/Other: Alesto Beans & Peas, Myprotein Vegan Blend, Banaan, de Notenshop Hennep Eiwitpoeder, Paranoten, AH Medjoul Dadels, AH Ongebrande Amandelen, AH Walnoten Ongezouten, Joannusmolen Lupinemeel. more...
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Gaining 0.3 kg a Week
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Nithewo_'s Weight History
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