Weigh In record (no journal entry) for 16 May 2022
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68.1 kg
Lost so far: 13.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 54.11g | Prot: 66.49g | Carbs: 133.52g.
Breakfast: Delhaize Stokbrood, Cornflakes, Pur Natur Bio Yoghurt, Lijnzaad Zaden, Aardbeien, Blauwe Bessen. Lunch: Solo Plantaardige Bakboter, Runder Biefstuk (Mager, 0 cm Vet), Blinde Vink, Aardappelen (zonder Schil, met Zout, Gekookt), HAK Rode Kool met Appel. Dinner: Gesneden Ham, Okay Bereid Gehakt Rund en Varken, Bruine Boterham. Snacks/Other: Lotus Suzy Wafel, Everyday Opgeklopte Verse Kaas met Aardbei, Delhaize Kalkoenfilet. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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